{"id":2456,"date":"2014-10-13T11:00:19","date_gmt":"2014-10-13T10:00:19","guid":{"rendered":"https:\/\/www.pluricosmetica.com\/pluriblog\/?p=2456"},"modified":"2014-10-09T19:30:37","modified_gmt":"2014-10-09T18:30:37","slug":"triglicerideos-aumentados-o-que-comer-e-nao-comer","status":"publish","type":"post","link":"https:\/\/www.pluricosmetica.com\/pluriblog\/triglicerideos-aumentados-o-que-comer-e-nao-comer\/","title":{"rendered":"TRIGLICER\u00cdDEOS AUMENTADOS : O QUE COMER E N\u00c3O COMER"},"content":{"rendered":"<p>Os triglicer\u00eddeos s\u00e3o um tipo de gorduras presente no sangue. Em quantidades elevadas (hipertrigliceridemia) forma placas de gordura que se acumulam nas paredes \u00a0das art\u00e9rias, \u00a0como o colesterol, dificultando a circula\u00e7\u00e3o do sangue.<\/p>\n<p><a href=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PROIBIDOS1.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2497 size-full img-responsive\" src=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PROIBIDOS1.jpg\" alt=\"ALIMENTOS-PROIBIDOS\" width=\"680\" height=\"306\" srcset=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PROIBIDOS1.jpg 680w, https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PROIBIDOS1-300x135.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>O QUE N\u00c3O COMER:<\/p>\n<ul>\n<li><a name=\"_GoBack\"><\/a>A\u00e7\u00facar, mel compotas e gelatinas<\/li>\n<li>Pudins, frutos secos e cristalizados<\/li>\n<li>Chocolates e outros produtos a\u00e7ucarados<\/li>\n<li>Produtos de pastelaria e confeitaria<\/li>\n<li>Refrigerantes com a\u00e7\u00facar<\/li>\n<li>Bebidas alco\u00f3licas<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PERMITIDOS.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2496 size-full img-responsive\" src=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PERMITIDOS.jpg\" alt=\"ALIMENTOS-PERMITIDOS\" width=\"680\" height=\"306\" srcset=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PERMITIDOS.jpg 680w, https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/ALIMENTOS-PERMITIDOS-300x135.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>O QUE COMER:<\/p>\n<p>(quantificados em fun\u00e7\u00e3o das necessidades)<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>P\u00e3o , bolachas de \u00e1gua e sal<\/li>\n<li>Arroz, batata, feij\u00e3o, ervilha, gr\u00e3o<\/li>\n<li>Leite magro ou meio gordo<\/li>\n<li>Queijo e iogurte magro<\/li>\n<li>Ch\u00e1 e caf\u00e9<\/li>\n<li>Carnes magras ( aves e ca\u00e7a) e todo o tipo de peixes<\/li>\n<li>Fruta e sumos naturais de fruta, sem adi\u00e7\u00e3o de a\u00e7\u00facar<\/li>\n<li>Azeite e \u00f3leos vegetais<\/li>\n<li>Produtos hort\u00edcolas ( couves, tomate, alface, nabo, ab\u00f3bora, feij\u00e3o verde, etc)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/aten\u00e7ao.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-2498 size-full img-responsive\" src=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/aten\u00e7ao.jpg\" alt=\"aten\u00e7ao\" width=\"680\" height=\"213\" srcset=\"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/aten\u00e7ao.jpg 680w, https:\/\/www.pluricosmetica.com\/pluriblog\/wp-content\/uploads\/2014\/10\/aten\u00e7ao-300x93.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>Recomenda\u00e7\u00f5es:<\/p>\n<ul>\n<li>Utilize ado\u00e7ante (ISENTO DE ASPARTAME) em vez de a\u00e7\u00facar.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Agora \u00e9 s\u00f3 come\u00e7ar !!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os triglicer\u00eddeos s\u00e3o um tipo de gorduras presente no sangue. Em quantidades elevadas (hipertrigliceridemia) forma placas de gordura que se acumulam nas paredes \u00a0das art\u00e9rias, \u00a0como o colesterol, dificultando a circula\u00e7\u00e3o do sangue. O QUE N\u00c3O COMER: A\u00e7\u00facar, mel compotas [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[132],"tags":[150,208],"_links":{"self":[{"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/posts\/2456"}],"collection":[{"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/comments?post=2456"}],"version-history":[{"count":4,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/posts\/2456\/revisions"}],"predecessor-version":[{"id":2499,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/posts\/2456\/revisions\/2499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/media\/2500"}],"wp:attachment":[{"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/media?parent=2456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/categories?post=2456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pluricosmetica.com\/pluriblog\/wp-json\/wp\/v2\/tags?post=2456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}